Orland Park

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  • 1.  It's Friday night...What are you doing for self-care?

    Posted 07-17-2021 04:11 PM
    After a long week we need to make sure that we take some time to relax. So what are you doing just for you?

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    Conchetta Jones
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  • 2.  RE: It's Friday night...What are you doing for self-care?

    Posted 07-19-2021 01:51 PM
    At the end of each week (something I have started recently), I set a timer for 15 minutes and write down  jot down all of the "wins" of the week.

    This self-care tactic allows me to release any "what didn't go so well thoughts" and carry positivity into the weekend! #MindBodySoul #SelfCare​​

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    Angela Foster
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  • 3.  RE: It's Friday night...What are you doing for self-care?

    Posted 07-23-2021 05:17 PM
    I love that idea! I usually do that on Friday's also. I have a 10:00am Mastermind class on Saturday mornings and we have to report out our wins and challenges

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    Conchetta Jones
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  • 4.  RE: It's Friday night...What are you doing for self-care?

    Posted 07-27-2021 07:06 AM
    Love the tips you are sharing @Conchetta Jones, keep them coming!​

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    Helen Morgan
    IAW Orland Park Chapter, President
    Orland Park, IL
    708-712-8493
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  • 5.  RE: It's Friday night...What are you doing for self-care?

    Posted 07-27-2021 07:06 AM
    @Angela Foster I love this idea, we just don't celebrate the wins enough, thanks for the reminder!​

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    Helen Morgan
    IAW Orland Park Chapter, President
    Orland Park, IL
    708-712-8493
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